Meet The Movement Chefs
About Us
Movement Chefs is a Gold Coast based wellness service bringing accessible fitness and simple nutrition support to people of all ages and abilities. We deliver movement, meals, and motivation directly to you, whether that’s in aged-care homes, workplaces, community spaces, or the comfort of your own home.
Our mission is simple: to make staying healthy feel easy, empowering, and genuinely enjoyable for everyone.
We combine confidence-building exercise with wholesome meal guidance to rebuild strength, lift mood, and support overall well-being. Think of us as your friendly guide to feeling good, staying connected, and embracing life - one stretch and one nourishing snack at a time.
Together, they dreamed of a different kind of health service. One that wasn’t about diet culture, discipline, or numbers on a scale, but about feeling incredible from the inside out.
As a nutrition coach and a personal trainer, Grace and Christian quickly discovered that food and fitness have the power to do so much more than strengthen the body.
They lift the spirit. They calm the mind. They spark genuine connection.
How it all Started
Movement Chefs began with a couple who shared a passion for giving back to their community. Grace, who spent years working with health and wellness brands while studying nutrition and Christian, a dedicated teacher with a natural gift for supporting others. Each saw how many people felt overwhelmed, unsure, or left behind when it came to caring for their health.
What We Do
We offer practical, supportive wellness services designed to meet people where they’re at:
Group fitness classes for aged-care homes, community centres, and offices
In-home personal training tailored to mobility levels and rehabilitation needs
Simple, accessible nutrition advice and personalised meal plans
Workplace team building that bring movement into busy schedules
Programs designed to boost confidence, connection, and quality of life